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What we do

Benefits of Yoga

Yoga offers physical & mental health benefits for people of all ages.

Makes you happier

A consistent yoga practice improved depression with greater levels of happiness and better immune function.

Increased flexibility

Yoga helps in building muscles strength, which in turn balances your body resulting in flexibility.

Healthy Lifestyle

Increased mental and physical energy, a boost in alertness and enthusiasm after getting into a routine of practicing yoga.

Increases Blood Flow

Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.

Regulates Blood Pressure

Regular yoga practice may reduce risk of High blood pressure and excess weight thus contributing to healthier hearts.

Manage Stress

Yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.

Our Founders

Yoga Bae is an initiative by Mrs. Ashwini Borkar and Mr. Amit Borkar

Ashwini Borkar
Ashwini Borkar
Founder
Amit Borkar
Amit Borkar
Co-Founder
Welcome to Yoga Bae

Better Life With Perfect Body

Yoga develops inner awareness. It focuses your attention on your body's abilities at the present moment. It helps develop breath and strength of mind and body. It's not about physical appearance.

Yoga has become an integral part in the programs that promote positive body image and self-esteem.

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Choose Your Level Best

Some Of Our Classes

At Yoga Bae, we provide wide range of yoga classes.

“Yoga is the journey of the self, through the self, to the self.”

― The Bhagavad Gita

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